BOOK A CLASS!
We're here to fit into your busy lifestyle, for that
1-ish hour of "treat yo-self". Because life's too short not to.
When you prioritize and make the time to cater to your
wellness of body and mind, everything else in life seems
to fall into place.
You may as well have fun while you're at it.
Working out is a chore no more.
OUR CLASSES
Some like it hot. Others not so much. Some days you want to tighten & tone, or slow it down. Others you want to send your heart rate to the moon.
That's why we have two rooms: one that’s not heated, (“yin” room) and one that is heated with radiant heat panels (“yang” room).
We have everything you could've hoped for and more, Right here in Kitsap County.
HOT & NON-HEATED YOGA
Our eclectic yoga classes are sure to make you sweat. Try hot yoga (vinyasa, yoga sculpt, and slow flow) for an intense workout and amazing stretch. Our non-heated yoga (vinyasa and yin) is also great for those who like the heat cranked down a notch, and you'll build all that heat from within.
REFORMER PILATES
Reformer Pilates is a full body experience using a resistance-based apparatus (reformer) in order to explore a sequence of exercises that involve breath work, axial elongation & core control, spine articulation, organization & alignment of the body, weight bearing and movement integration.
BARRE & PILATES
These two forms of exercise are a great compliment to yoga. The focus here is strengthening, toning, and burning. Say hello to your abs.
SUMMER YOGA IN THE PARK
Community is everything to us at Studio36OM and what better way to give back to the community than to move, breath, and flow together outside in the summer! We offer free yoga in the park during the summer for our members, our regulars, and those who haven’t yet stepped foot into our studio! All levels are welcome here. Do you want to bring your baby and kiddos along, have at it! We flow at Silverdale Waterfront Park, and have multiple days and times for you to join us. The summer schedule is on MINDBODY. 2024 Summer schedule is Mondays 6:45PM, Tuesdays 5:30PM and Fridays 6:00AM. Hope to see you there!
Embodied Grief Workshop
w/ Erin Quinn + Crissy Anderson
Saturday June 7th 2:00-4:00PM
Join Crissy and Erin for an Embodied Grief workshop. This workshop is designed to deepen connection with oneself and in community as participants move through the grief portal. We will explore different ways of experiencing grief through guided meditation, reflective journaling prompts, supported sharing and group discussion, gentle yoga, and an energy releasing sound bath. All levels of practitioner and griever welcome, grief comes in many forms and we are grateful to hold trauma informed space for all who join. Please bring a yoga mat, journal, and writing utensil.
Create through Joy: A Yoga Nidra and Art Therapy Journey w/ Brittany Greene Saturday June 14th 6:30-8:00PM
Yoga nidra is the art of being effortless; it is a deep state of sleep with trace calm and alert awareness. It is also known as Non Sleep Deep Rest (NSDR). Through yoga nidra we may rejuvenate the body and brain, regulate the nervous system and rework limiting beliefs.
This 90-minute workshop invites you into a healing space of rest, imagination, and creative release. We’ll begin with gentle, intuitive movement before settling into a 30–40 minute yoga nidra meditation focused on personal transformation and inner clarity.
From there, we’ll move into unstructured art-making as a form of integration—using dry media and joy as tools for self-expression and emotional alchemy.
This practice is about reconnecting with your own magic. It’s a celebration of healing through creativity, especially in a world that feels heavy. See this as a place to release perfectionism and embrace yourself.
No movement or art experience is necessary—just bring a curious heart.